Vegetable Couscous
Fluffy couscous topped with a fragrant stew of carrots, zucchini, pumpkin and chickpeas - the Friday dish of Morocco.
55 min 6 servings Medium moroccan
Ingredients
- 1 pcs onion
- 3 tbsp olive oil
- 1 tbsp tomato paste
- 1 tsp turmeric
- 1 tsp ground cinnamon
- 1 tsp ground ginger
- 3 pcs carrots
- 2 pcs zucchini
- 300 g pumpkin
- 2 pcs tomatoes
- 240 g canned chickpeas
- 1 l water
- 2 tsp salt
- 300 g couscous
- 360 ml hot water
- 0.5 bunch fresh cilantro
Steps
- Cut 1 onion into large chunks.
- Peel 3 carrots and cut them into 5 cm pieces.
- Cut 2 zucchini into thick rounds.
- Cut 300 g of pumpkin into large cubes.
- Cut 2 tomatoes into quarters.
- Heat 3 tbsp of olive oil in a large pot over medium heat.
- Cook the onion for 5 minutes until soft.
- Stir in 1 tbsp of tomato paste, 1 tsp of turmeric, 1 tsp of cinnamon and 1 tsp of ginger for 1 minute.
- Add the carrots, pumpkin and tomatoes.
- Pour in 1 liter of water and add 2 tsp of salt.
- Bring the pot to a boil.
- Cover the pot and simmer on low heat for 20 minutes.
- Add the zucchini and 240 g of drained chickpeas.
- Simmer for 10 minutes more until all the vegetables are tender.
- Put 300 g of couscous in a large heatproof bowl.
- Pour 360 ml of hot water over the couscous and cover the bowl with a plate.
- Wait 5 minutes, then fluff the couscous with a fork.
- Spoon the couscous onto a large platter and ladle the vegetables and broth on top.
- Chop 0.5 bunch of cilantro and scatter it over the top.