Tabbouleh
A bright Levantine herb salad: mostly parsley, with tomato, mint, a little bulgur and plenty of lemon.
30 min 4 servings Easy middle-eastern
Ingredients
- 60 g fine bulgur
- 4 tbsp lemon juice
- 3 bunch fresh parsley
- 0.5 bunch fresh mint
- 4 pcs tomatoes
- 4 pcs green onions
- 4 tbsp olive oil
- 0.5 tsp salt
- 0.25 tsp ground allspice
Steps
- Put 60 g of fine bulgur in a small bowl and pour 4 tbsp of lemon juice over it.
- Let the bulgur soak for 15 minutes, until it is soft and has absorbed the juice.
- Wash 3 bunches of parsley and dry them very well with a clean towel.
- Remove the thick stems from the parsley.
- Chop the parsley leaves very finely and put them in a large bowl.
- Pick the leaves from 0.5 bunch of mint.
- Chop the mint leaves finely and add them to the bowl.
- Dice 4 tomatoes into very small cubes and add them to the bowl.
- Slice 4 green onions into thin rings and add them to the bowl.
- Add the soaked bulgur with any juice left in its bowl.
- Add 4 tbsp of olive oil, 0.5 tsp of salt and 0.25 tsp of allspice.
- Toss everything well and taste for salt.
- Serve the tabbouleh with crisp lettuce leaves for scooping.