Sopa de Frijoles Negros (Black Bean Soup)
Hearty black bean soup with cumin and oregano, half blended for body and finished with lime and avocado.
40 min 4 servings Easy mexican
Ingredients
- 3 tbsp sunflower oil
- 1 pcs onion
- 1 pcs green bell pepper
- 3 clove garlic
- 2 tsp ground cumin
- 1 tsp dried oregano
- 480 g canned black beans
- 800 ml water
- 1 tsp salt
- 1 pcs lime
- 1 pcs avocado
- 0.25 bunch fresh cilantro
Steps
- Dice 1 onion and 1 green pepper into small cubes.
- Mince 3 garlic cloves.
- Heat 3 tbsp of oil in a large pot over medium heat.
- Cook the onion and pepper for 6 minutes until soft.
- Add the garlic, 2 tsp of cumin and 1 tsp of oregano and stir for 1 minute.
- Drain and rinse 480 g of black beans.
- Add the beans, 800 ml of water and 1 tsp of salt to the pot.
- Bring the soup to a boil.
- Lower the heat and simmer for 20 minutes.
- Scoop out half of the soup and blend it until smooth.
- Pour the blended soup back into the pot and stir.
- Cut 1 avocado in half and remove the pit.
- Dice the avocado flesh into cubes.
- Ladle the soup into bowls and top with the avocado and 0.25 bunch of chopped cilantro.
- Squeeze lime juice over each bowl before eating.