Baked Cod with Tomatoes and Olives
Flaky cod fillets roasted over cherry tomatoes, olives, capers and garlic in one tray.
30 min 4 servings Easy mediterranean
Ingredients
- 300 g cherry tomatoes
- 100 g green olives
- 2 tbsp capers
- 3 clove garlic
- 3 tbsp olive oil
- 1 tsp dried oregano
- 600 g cod fillets
- 0.5 tsp salt
- 1 pcs lemon
- 0.25 bunch fresh parsley
Steps
- Heat the oven to 200 degrees Celsius.
- Cut 300 g of cherry tomatoes in half and put them in a baking dish.
- Add 100 g of green olives and 2 tbsp of capers to the dish.
- Slice 3 garlic cloves thinly and add them to the dish.
- Pour 2 tbsp of olive oil and sprinkle 1 tsp of oregano over the tomatoes.
- Mix everything well and roast for 10 minutes.
- Pat 600 g of cod fillets dry with paper towels.
- Season the cod with 0.5 tsp of salt.
- Nestle the cod fillets into the hot tomatoes.
- Drizzle the cod with 1 tbsp of olive oil.
- Roast for 12 minutes until the fish turns white and flakes easily.
- Chop 0.25 bunch of parsley and scatter it over the dish.
- Squeeze the juice of 1 lemon over the fish and serve hot.